The practice of Massage Therapy is the assessment of the soft tissue and joints of the body and the treatment and prevention of physical dysfunction and pain of the soft tissue and joints by manipulation to develop, maintain, rehabilitate or augment physical function, or relieve pain. (Massage Therapy Act, 1991)

 

Registered Massage Therapists can help with a variety of conditions.

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Some of the benefits of massage include: 

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· reduced muscle tension

· improved circulation

· stimulation of the lymphatic system

· reduction of stress hormones

· relaxation

· increased joint mobility and flexibility

· improved recovery of soft tissue injuries

· heightened mental alertness

· reduced anxiety and depression